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Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
243
Fat
18.66 g
Carbs
0 g
Prot
17.54 g
There are 243 calories in 100 grams of Lamb (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
18.66g
27%
Saturated Fat
8.07g
40%
Monounsaturated Fat
7.65g
Polyunsaturated Fat
1.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.54g
35%
Salt
0.15g
2%
Cholesterol
70mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
243
1 lb
1102
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom