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"Kare Burosu"

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Kare-Kare per 100 g - Calories: 144kcal \| Fat: 7.91g \| Carbs: 9.24g \| Prot: 9.82g Other sizes: 1 cup - 345kcal, 1 serving - 345kcal, more... Similar
Kale per 1 cup of chopped - Calories: 34kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 2.21g Similar
Kale (Frozen) per 100 g - Calories: 28kcal \| Fat: 0.46g \| Carbs: 4.9g \| Prot: 2.66g Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more... Similar
Kale Scotch per 1 cup of chopped - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.57g \| Prot: 1.88g Other sizes: 1 lb - 191kcal, 100 g - 42kcal, more... Similar
Kale (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 28kcal \| Fat: 0.4g \| Carbs: 5.63g \| Prot: 1.9g Similar
Kale (with Salt, Drained, Cooked, Boiled) per 1 cup of chopped - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.32g \| Prot: 2.47g Similar
Cooked Kale (from Frozen) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Cooked Kale (from Frozen, Fat Added in Cooking) per 100 g - Calories: 53kcal \| Fat: 3.20g \| Carbs: 5.08g \| Prot: 2.73g Other sizes: 1 285 g frozen package yields - 140kcal, 1 cup of frozen - 72kcal, 1 serving - 36kcal, more... Similar
Cooked Kale (from Canned) per 100 g - Calories: 51kcal \| Fat: 3.12g \| Carbs: 5.47g \| Prot: 1.83g Other sizes: 1 cup, canned - 86kcal, 1 serving - 43kcal, more... Similar
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