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Kare-Kare
Kare-Kare
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
144
Fat
7.91 g
Carbs
9.24 g
Prot
9.82 g
There are 144 calories in 100 grams of Kare-Kare.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
7.91g
11%
Saturated Fat
1.739g
9%
Monounsaturated Fat
3.711g
Polyunsaturated Fat
1.791g
Carbohydrates
9.24g
4%
Sugar
0.89g
1%
Fibre
1.8g
Protein
9.82g
20%
Salt
0.54g
9%
Cholesterol
24mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 cup
345
1 serving
(240 g)
345
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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
View More Stews Nutritional Info
See also
Wagamama Kare Burosu Ramen
Wagamama Vegan 'Chicken' Kare Lomen
Kale
Kale (Frozen)
Kale Scotch
View More
United Kingdom