Vegetable Stew (without Meat)

Common serving sizes
Cals
56
Fat
0.97 g
Carbs
9.73 g
Prot
2.65 g
There are 56 calories in 100 grams of Vegetable Stew (without Meat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.97g
1%
Saturated Fat
0.443g
2%
Monounsaturated Fat
0.362g
Polyunsaturated Fat
0.081g
Carbohydrates
9.73g
4%
Sugar
1.93g
2%
Fibre
1.7g
Protein
2.65g
5%
Salt
0.56g
9%
Cholesterol
1mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Vegetables

See also