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"John West Spreadables Mackerel Wholegrain Mustard"
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Spreadables Mackerel Wholegrain Mustard
(John West)
per 100g - Calories: 259kcal | Fat: 22.10g | Carbs: 4.30g | Prot: 10.60g
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Spreadables Tuna Mediterranean
(John West)
per 100g - Calories: 203kcal | Fat: 11.70g | Carbs: 11.70g | Prot: 12.70g
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Spreadables Tuna Mexican Style
(John West)
per 100g - Calories: 186kcal | Fat: 12.30g | Carbs: 5.60g | Prot: 13.10g
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Spreadables Tuna Mild Curry
(John West)
per 100g - Calories: 243kcal | Fat: 17.40g | Carbs: 8.10g | Prot: 12.70g
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Light Spreadables Tuna Mayo Sweetcorn
(John West)
per 1 portion (50g) - Calories: 83kcal | Fat: 5.00g | Carbs: 2.70g | Prot: 6.50g
Similar
Mackerel Fillets
(John West)
per 1 can drained (110g) - Calories: 249kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 22.50g
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Steamed Mackerel Fillets
(John West)
per 1 can (110g) - Calories: 249kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 23.00g
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Mackerel in Olive Oil
(John West)
per 1 can drained (110g) - Calories: 309kcal | Fat: 25.20g | Carbs: 0.00g | Prot: 20.70g
Similar
Mackerel in Smokehouse BBQ Sauce
(John West)
per 100g - Calories: 208kcal | Fat: 12.00g | Carbs: 12.00g | Prot: 13.00g
Similar
Mackerel Fillets in Curry Sauce
(John West)
per 1 can (125g) - Calories: 275kcal | Fat: 20.70g | Carbs: 4.30g | Prot: 17.70g
Similar
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United Kingdom