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"Co-Op Braised Steak & Mash"

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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) per 100 g - Calories: 202kcal \| Fat: 8.31g \| Carbs: 0.0g \| Prot: 29.78g Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
Steak per 100 g - Calories: 251kcal \| Fat: 14.84g \| Carbs: 0g \| Prot: 27.40g Other sizes: 1 oz, boneless - 55kcal, 1 oz, boneless, cooked - 71kcal, 1 serving - 213kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised) per 100 g - Calories: 171kcal \| Fat: 5.29g \| Carbs: 0.0g \| Prot: 28.82g Similar
Pork Chops (Center Loin, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 11.74g \| Carbs: 0.00g \| Prot: 23.19g Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised) per 1 piece - Calories: 1089kcal \| Fat: 80.60g \| Carbs: 0.00g \| Prot: 85.05g Other sizes: 1 lb - 1501kcal, 100 g - 331kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 238kcal \| Fat: 17.31g \| Carbs: 0.0g \| Prot: 19.21g Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 143kcal \| Fat: 5.89g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised) per 1 steak - Calories: 1252kcal \| Fat: 100.25g \| Carbs: 0.00g \| Prot: 81.09g Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more... Similar
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