Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

Common serving sizes
Cals
143
Fat
5.89 g
Carbs
0 g
Prot
20.93 g
There are 143 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
5.89g
8%
Saturated Fat
2.163g
11%
Trans Fat
0.209g
Monounsaturated Fat
2.336g
Polyunsaturated Fat
0.312g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.93g
42%
Salt
0.14g
2%
Cholesterol
59mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also