Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)

Common serving sizes
Cals
202
Fat
8.31 g
Carbs
0 g
Prot
29.78 g
There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
8.31g
12%
Saturated Fat
3.07g
15%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.64g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.78g
60%
Salt
0.16g
3%
Cholesterol
85mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also