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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Common serving sizes
Cals 202 |
|
Fat 8.31 g |
|
Carbs 0 g |
|
Prot 29.78 g |
There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
845 kj
10%
202 kcal
Fat
8.31g
12%
Saturated Fat
3.07g
15%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.64g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.78g
60%
Salt
0.16g
3%
Cholesterol
85mg
Potassium
367mg
18%
Calorie Counter 100% Free
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