Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)

Common serving sizes
Cals
171
Fat
5.29 g
Carbs
0 g
Prot
28.82 g
There are 171 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
5.29g
8%
Saturated Fat
1.753g
9%
Trans Fat
0.018g
Monounsaturated Fat
2.26g
Polyunsaturated Fat
0.504g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.82g
58%
Salt
0.47g
8%
Cholesterol
75mg
Potassium
493mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also