Pork Chops (Top Loin, Boneless, Lean Only)

Cals
117
Fat
2.3 g
Carbs
0 g
Prot
22.42 g
There are 117 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
2.3g
3%
Saturated Fat
0.708g
4%
Trans Fat
0g
Monounsaturated Fat
0.895g
Polyunsaturated Fat
0.317g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.42g
45%
Salt
0.46g
8%
Cholesterol
55mg
Potassium
476mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Pork Chops

Related types of Pork

See also