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Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Cals
117
Fat
2.3 g
Carbs
0 g
Prot
22.42 g
There are 117 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
2.3g
3%
Saturated Fat
0.708g
4%
Trans Fat
0g
Monounsaturated Fat
0.895g
Polyunsaturated Fat
0.317g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.42g
45%
Salt
0.46g
8%
Cholesterol
55mg
Potassium
476mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Chops (Top Loin, Boneless)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Boneless)
View More
United Kingdom