Pork Chops (Top Loin, Boneless)

Common serving sizes
Cals
144
Fat
5.89 g
Carbs
0 g
Prot
21.35 g
There are 144 calories in 100 grams of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
5.89g
8%
Saturated Fat
2.006g
10%
Trans Fat
0.067g
Monounsaturated Fat
2.314g
Polyunsaturated Fat
0.32g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.35g
43%
Salt
0.44g
7%
Cholesterol
57mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also