Chard Calories and Nutritional Information

"Chard"

1 to 10 of 92
Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Other sizes: 1 cup - 7kcal, 1 serving - 3kcal, 1 leaf - 9kcal, more... Similar
Cooked Chard per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more... Similar
Rainbow Chard Vegetable Medley (Sainsbury's Taste The Difference) per 100g - Calories: 79kcal \| Fat: 2.30g \| Carbs: 7.50g \| Prot: 4.60g Similar
Rainbow Chard (Tesco) per 100g - Calories: 24kcal \| Fat: 0.20g \| Carbs: 2.90g \| Prot: 1.80g Similar
Cooked Chard (Fat Added in Cooking) per 100 g - Calories: 38kcal \| Fat: 2.13g \| Carbs: 4.05g \| Prot: 1.83g Other sizes: 1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal, more... Similar
Swiss Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Similar
Duo Lambs Lettuce & Ruby Chard (Florette) per 100g - Calories: 21kcal \| Fat: 0.40g \| Carbs: 1.00g \| Prot: 2.00g Similar
Sea Salt & Chardonnay Wine Vinegar Crisps (Co-Op Truly Irresistible) per 1/4 bag (38g) - Calories: 180kcal \| Fat: 9.00g \| Carbs: 21.90g \| Prot: 2.60g Similar
Spinach Rocket Red & Ruby Chard (Morrisons) per 100g - Calories: 24kcal \| Fat: 0.30g \| Carbs: 2.40g \| Prot: 2.20g Similar
Hard White Wheat per 100 g - Calories: 342kcal \| Fat: 1.71g \| Carbs: 75.9g \| Prot: 11.31g Other sizes: 1 cup - 657kcal, 1 lb - 1551kcal, more... Similar
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1 to 10 of 92
Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Other sizes: 1 cup - 7kcal, 1 serving - 3kcal, 1 leaf - 9kcal, more... Similar
Cooked Chard per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more... Similar
Rainbow Chard Vegetable Medley (Sainsbury's Taste The Difference) per 100g - Calories: 79kcal \| Fat: 2.30g \| Carbs: 7.50g \| Prot: 4.60g Similar
Rainbow Chard (Tesco) per 100g - Calories: 24kcal \| Fat: 0.20g \| Carbs: 2.90g \| Prot: 1.80g Similar
Cooked Chard (Fat Added in Cooking) per 100 g - Calories: 38kcal \| Fat: 2.13g \| Carbs: 4.05g \| Prot: 1.83g Other sizes: 1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal, more... Similar
Swiss Chard per 100 g - Calories: 19kcal \| Fat: 0.2g \| Carbs: 3.74g \| Prot: 1.8g Similar
Duo Lambs Lettuce & Ruby Chard (Florette) per 100g - Calories: 21kcal \| Fat: 0.40g \| Carbs: 1.00g \| Prot: 2.00g Similar
Sea Salt & Chardonnay Wine Vinegar Crisps (Co-Op Truly Irresistible) per 1/4 bag (38g) - Calories: 180kcal \| Fat: 9.00g \| Carbs: 21.90g \| Prot: 2.60g Similar
Spinach Rocket Red & Ruby Chard (Morrisons) per 100g - Calories: 24kcal \| Fat: 0.30g \| Carbs: 2.40g \| Prot: 2.20g Similar
Hard White Wheat per 100 g - Calories: 342kcal \| Fat: 1.71g \| Carbs: 75.9g \| Prot: 11.31g Other sizes: 1 cup - 657kcal, 1 lb - 1551kcal, more... Similar
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