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per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, more...

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g

Other sizes: 1 cup of acorn - 136kcal, 1 serving - 67kcal, 1 cup of hubbard - 132kcal, more...

per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g

Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g

Other sizes: 1 cup of cubed - 115kcal, 1 lb - 254kcal, more...

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, 1/2 acorn squash - 116kcal, more...

per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Prot: 1.33g

Other sizes: 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, 1 cup of butternut, cubed - 48kcal, more...

per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g

Other sizes: 1 serving - 62kcal, 100 g - 79kcal, more...

per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g

Other sizes: 1 cup of cubed - 80kcal, 1 lb - 177kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g

Other sizes: 1 cup of cubed - 115kcal, 1 lb - 254kcal, more...

per 100 g - Calories: 145kcal | Fat: 8.76g | Carbs: 14.23g | Prot: 3.35g

Other sizes: 1 serving - 162kcal, 1 cup - 325kcal, more...