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"Buckwheat Groats"

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Buckwheat Groats (Dry Roasted) per 100 g - Calories: 346kcal \| Fat: 2.71g \| Carbs: 74.95g \| Prot: 11.73g Similar
Buckwheat Groats (Cooked, Roasted) per 100 g - Calories: 92kcal \| Fat: 0.62g \| Carbs: 19.94g \| Prot: 3.38g Similar
Buckwheat Groats (Fat Not Added in Cooking) per 100 g - Calories: 92kcal \| Fat: 0.62g \| Carbs: 19.86g \| Prot: 3.37g Other sizes: 1 cup of cooked - 155kcal, 1 oz, dry, yields - 76kcal, 1 serving - 104kcal, more... Similar
Buckwheat per 100 g - Calories: 343kcal \| Fat: 3.4g \| Carbs: 71.5g \| Prot: 13.25g Similar
Buckwheat Groats per 100 g - Calories: 92kcal \| Fat: 0.62g \| Carbs: 19.86g \| Prot: 3.37g Other sizes: 1 serving - 104kcal, 1 cup, dry, yields - 463kcal, 1 cup of cooked - 155kcal, more... Similar
Buckwheat Roasted Groats (Kupiec) per 100g - Calories: 367kcal \| Fat: 3.10g \| Carbs: 69.30g \| Prot: 12.60g Similar
Whole Groat Buckwheat Flour per 100 g - Calories: 335kcal \| Fat: 3.1g \| Carbs: 70.59g \| Prot: 12.62g Other sizes: 1 cup - 402kcal, 1 lb - 1520kcal, more... Similar
Goats Cheese (Hard) per 100 g - Calories: 452kcal \| Fat: 35.59g \| Carbs: 2.17g \| Prot: 30.52g Similar
Buckwheat Brown Rice Cakes (Unsalted) per 1 cake - Calories: 34kcal \| Fat: 0.32g \| Carbs: 7.21g \| Prot: 0.81g Other sizes: 2 cakes - 68kcal, 100 g - 380kcal, more... Similar
Buckwheat Bread per 100 g - Calories: 266kcal \| Fat: 3.88g \| Carbs: 49.59g \| Prot: 8.69g Other sizes: 1 medium slice - 72kcal, 1 serving - 72kcal, 1 large slice - 85kcal, more... Similar
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