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Whole Groat Buckwheat Flour
Whole Groat Buckwheat Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
335
Fat
3.1 g
Carbs
70.59 g
Prot
12.62 g
There are 335 calories in 100 grams of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1402 kj
17%
335 kcal
Fat
3.1g
4%
Saturated Fat
0.677g
3%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.949g
Carbohydrates
70.59g
27%
Sugar
2.6g
3%
Fibre
10g
Protein
12.62g
25%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
577mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
402
1 lb
1520
Related types of Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Buckwheat
White Whole Grain Corn Flour
Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Cooked, Roasted)
Buckwheat Pancakes (Dry Mix)
View More
United Kingdom