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Buckwheat Pancakes (Dry Mix)
Buckwheat Pancakes (Dry Mix)
Common serving sizes
100 g
1 cup, poured from box
Cals
415
Fat
3.29 g
Carbs
86.99 g
Prot
13.3 g
There are 415 calories in 1 cup, poured from box of Buckwheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
3.29g
5%
Saturated Fat
0.536g
3%
Monounsaturated Fat
0.709g
Polyunsaturated Fat
1.22g
Carbohydrates
86.99g
33%
Sugar
8.8g
10%
Fibre
10.4g
Protein
13.3g
27%
Salt
4.23g
71%
Cholesterol
0mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
340
1 cup, poured from box
415
Related types of Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
View More Pancakes Nutritional Info
See also
Buckwheat Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Whole Wheat Pancakes (Dry Mix)
View More
United Kingdom