Whole Grain Wheat Flour
Common serving sizes
Cals
407
Fat
2.24 g
Carbs
87.08 g
Prot
16.44 g
There are 407 calories in 1 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1702 kj
20%
407 kcal
Fat
2.24g
3%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.935g
Carbohydrates
87.08g
33%
Sugar
0.49g
1%
Fibre
14.6g
Protein
16.44g
33%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
486mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Flour
See also