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Dry Whole Wheat Macaroni
Dry Whole Wheat Macaroni
Common serving sizes
100 g
1 cup of elbow shaped
1 lb
Cals
348
Fat
1.4 g
Carbs
75.03 g
Prot
14.63 g
There are 348 calories in 100 grams of Dry Whole Wheat Macaroni.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
1.4g
2%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.195g
Polyunsaturated Fat
0.556g
Carbohydrates
75.03g
29%
Sugar
-
Fibre
8.3g
Protein
14.63g
29%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
348
1 cup of elbow shaped
365
1 lb
1579
Related types of Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Macaroni
Creamed Macaroni
Vegetable Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Pasta
Dry Macaroni
Whole Wheat Pancakes (Dry Mix)
Dry Macaroni (Enriched)
View More
United Kingdom