Whole Wheat Pancakes (Dry Mix)

Common serving sizes
Cals
344
Fat
1.5 g
Carbs
71 g
Prot
12.8 g
There are 344 calories in 100 grams of Whole Wheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1439 kj
17%
344 kcal
Fat
1.5g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.279g
Polyunsaturated Fat
0.605g
Carbohydrates
71g
27%
Sugar
-
Protein
12.8g
26%
Salt
3.55g
59%
Cholesterol
0mg
Potassium
445mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also