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Plain Pancakes
Plain Pancakes
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
86
Fat
3.69 g
Carbs
10.75 g
Prot
2.43 g
There are 86 calories in 1 4" Plain Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
3.69g
5%
Saturated Fat
0.806g
4%
Monounsaturated Fat
0.94g
Polyunsaturated Fat
1.69g
Carbohydrates
10.75g
4%
Sugar
-
Protein
2.43g
5%
Salt
0.42g
7%
Cholesterol
22mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
86
1 pancake
(15 cm dia)
175
100 g
227
Related types of Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
View More Pancakes Nutritional Info
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Pecan Pie
Ice Cream
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Apple Pie
View More Desserts Nutritional Info
Other related foods
Breakfast Items
See also
Morrisons Plain Pancakes
Cornmeal Pancakes
Marks & Spencer Plain Pancakes
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Plain Bread Sticks
View More
United Kingdom