United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Prepared)
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
168
Fat
5.93 g
Carbs
22.25 g
Prot
6.01 g
There are 168 calories in 1 6" Pancake (Dry Mix, Prepared).
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
702 kj
8%
168 kcal
Fat
5.93g
8%
Saturated Fat
1.575g
8%
Monounsaturated Fat
1.594g
Polyunsaturated Fat
2.251g
Carbohydrates
22.25g
9%
Sugar
-
Fibre
1.5g
Protein
6.01g
12%
Salt
0.97g
16%
Cholesterol
55mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
83
1 pancake
(15 cm dia)
168
100 g
218
Related types of Pancakes
Potato Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
See also
Whole-Wheat Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Buckwheat Pancakes (Dry Mix)
Cornbread (Dry Mix, Prepared)
Cornbread Stuffing (Dry Mix, Prepared)
View More
United Kingdom