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Whole Wheat Macaroni (Cooked)
Whole Wheat Macaroni (Cooked)
Common serving sizes
100 g
1 cup of elbow shaped
1 lb
Cals
124
Fat
0.54 g
Carbs
26.54 g
Prot
5.33 g
There are 124 calories in 100 grams of Whole Wheat Macaroni (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
0.54g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.213g
Carbohydrates
26.54g
10%
Sugar
0.8g
1%
Fibre
2.8g
Protein
5.33g
11%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup of elbow shaped
174
1 lb
562
Related types of Macaroni
Vegetable Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
View More Macaroni Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
View More
United Kingdom