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White Whole Grain Cornmeal
White Whole Grain Cornmeal
Common serving sizes
100 g
1 cup
1 lb
Cals
362
Fat
3.59 g
Carbs
76.89 g
Prot
8.12 g
There are 362 calories in 100 grams of White Whole Grain Cornmeal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
3.59g
5%
Saturated Fat
0.505g
3%
Monounsaturated Fat
0.948g
Polyunsaturated Fat
1.638g
Carbohydrates
76.89g
30%
Sugar
0.64g
1%
Fibre
7.3g
Protein
8.12g
16%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
442
1 lb
1642
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Multigrain Hard Pretzel
White Whole Grain Corn Flour
White Rice (Short-Grain)
White Rice (Long-Grain)
White Rice (Medium-Grain)
View More
United Kingdom