Goats Cheese (Hard)

Cals
452
Fat
35.59 g
Carbs
2.17 g
Prot
30.52 g
There are 452 calories in 100 grams of Goats Cheese (Hard).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1891 kj
23%
452 kcal
Fat
35.59g
51%
Saturated Fat
24.609g
123%
Monounsaturated Fat
8.117g
Polyunsaturated Fat
0.845g
Carbohydrates
2.17g
1%
Sugar
2.17g
2%
Fibre
0g
Protein
30.52g
61%
Salt
0.86g
14%
Cholesterol
105mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also