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"Braised Beef Steak (Lean Only Eaten)"

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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) per 100 g - Calories: 304kcal \| Fat: 20.23g \| Carbs: 0g \| Prot: 28.52g Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more... Similar
Braised or Boiled Beef Pot Roast (Lean Only Eaten) per 100 g - Calories: 237kcal \| Fat: 11.15g \| Carbs: 0g \| Prot: 31.84g Other sizes: 1 medium slice - 100kcal, 1 thick slice - 149kcal, 1 cup of diced - 318kcal, more... Similar
Beef (Lean Only Eaten) per 100 g - Calories: 212kcal \| Fat: 9.55g \| Carbs: 0g \| Prot: 29.46g Other sizes: 1 oz, boneless, cooked, lean only - 60kcal, 1 oz, boneless, cooked - 57kcal, 1 serving - 180kcal, more... Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more... Similar
Veal Shank (Lean Only, Cooked, Braised) per 100 g - Calories: 177kcal \| Fat: 4.33g \| Carbs: 0.0g \| Prot: 32.22g Other sizes: 1 piece - 395kcal, 1 lb - 803kcal, more... Similar
Beef Shortribs (Lean Only Eaten) per 100 g - Calories: 293kcal \| Fat: 17.98g \| Carbs: 0g \| Prot: 30.50g Other sizes: 1 medium - 149kcal, 1 small - 64kcal, 1 large - 205kcal, more... Similar
Fried Battered Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 313kcal \| Fat: 20.46g \| Carbs: 7.16g \| Prot: 23.50g Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more... Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Grilled or Baked Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 T-bone steak - 552kcal, 1 small - 386kcal, 1 medium - 514kcal, more... Similar
Beef (Lean and Fat Eaten) per 100 g - Calories: 288kcal \| Fat: 19.54g \| Carbs: 0g \| Prot: 26.33g Other sizes: 1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz, boneless - 63kcal, more... Similar
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