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"Squeaky Bean Char-Grilled Cajun Mini Fillets"

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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more... Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled) per 100 g - Calories: 170kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 29.34g Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 177kcal \| Fat: 6.78g \| Carbs: 0.0g \| Prot: 27.12g Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more... Similar
Grilled Veal Chop per 1 small - Calories: 168kcal \| Fat: 9.53g \| Carbs: 0g \| Prot: 19.18g Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 cup of diced - 288kcal, more... Similar
Baked or Grilled Fish per 100 g - Calories: 126kcal \| Fat: 3.44g \| Carbs: 0.33g \| Prot: 21.94g Other sizes: 1 serving - 107kcal, 1 fillet - 142kcal, 1 oz, boneless (yield after cooking) - 29kcal, more... Similar
Baked or Grilled Porgy per 1 medium - Calories: 311kcal \| Fat: 15.03g \| Carbs: 1.30g \| Prot: 40.91g Other sizes: 1 oz, boneless (yield after cooking) - 44kcal, 1 oz, boneless - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more... Similar
Baked or Grilled Salmon per 100 g - Calories: 171kcal \| Fat: 7.56g \| Carbs: 0.49g \| Prot: 23.97g Other sizes: 1 medium steak - 243kcal, 1 serving - 145kcal, 1 medium fillet - 472kcal, more... Similar
Baked or Grilled Smelt per 100 g - Calories: 167kcal \| Fat: 7.77g \| Carbs: 0.67g \| Prot: 22.57g Other sizes: 1 oz, boneless - 47kcal, 1 cup of flaked - 227kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
Baked or Grilled Trout per 100 g - Calories: 188kcal \| Fat: 9.16g \| Carbs: 0.41g \| Prot: 24.37g Other sizes: 1 fillet - 118kcal, 1 medium - 306kcal, 1 serving - 160kcal, more... Similar
Baked or Grilled Lobster per 1 small - Calories: 137kcal \| Fat: 3.55g \| Carbs: 1.46g \| Prot: 23.34g Other sizes: 1 serving - 99kcal, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal, 1 large - 548kcal, more... Similar
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