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"Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)"

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Lamb Shoulder Chop (Lean Only Eaten) per 1 small - Calories: 145kcal \| Fat: 7.69g \| Carbs: 0g \| Prot: 17.81g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone, cooked - 32kcal, 1 oz, with bone - 26kcal, more... Similar
Pork (Lean Only Eaten) per 100 g - Calories: 210kcal \| Fat: 9.58g \| Carbs: 0g \| Prot: 29.03g Other sizes: 1 oz, boneless, raw, lean only - 42kcal, 1 oz, boneless, cooked, lean only - 60kcal, 1 cup of cooked, diced - 281kcal, more... Similar
Beef Pork Salami (Dry or Hard) per 100 g - Calories: 385kcal \| Fat: 30.05g \| Carbs: 3.8g \| Prot: 23.2g Similar
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced) per 1 steak - Calories: 173kcal \| Fat: 15.12g \| Carbs: 0.00g \| Prot: 9.24g Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 153kcal \| Fat: 7.14g \| Carbs: 0.00g \| Prot: 20.92g Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more... Similar
Lamb Shoulder Chop (Lean and Fat Eaten) per 1 small - Calories: 274kcal \| Fat: 19.80g \| Carbs: 0g \| Prot: 22.32g Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 cup of cooked, diced - 367kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 136kcal \| Fat: 6.57g \| Carbs: 0.0g \| Prot: 19.23g Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised) per 100 g - Calories: 171kcal \| Fat: 5.29g \| Carbs: 0.0g \| Prot: 28.82g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Similar
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