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"Ashfield Farm Rump Steak"

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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 177kcal \| Fat: 6.78g \| Carbs: 0.0g \| Prot: 27.12g Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more... Similar
Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.86g Other sizes: 1 oz, boneless, cooked, lean only - 53kcal, 1 oz, boneless - 37kcal, 1 serving - 159kcal, more... Similar
Fried Battered Beef Steak per 1 medium - Calories: 761kcal \| Fat: 49.72g \| Carbs: 17.40g \| Prot: 57.10g Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more... Similar
Pork Steak or Cutlet per 100 g - Calories: 248kcal \| Fat: 14.25g \| Carbs: 0g \| Prot: 28.00g Other sizes: 1 serving - 211kcal, 1 small - 335kcal, 1 medium - 394kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 189kcal \| Fat: 8.69g \| Carbs: 0.0g \| Prot: 25.99g Other sizes: 3 oz ( 1 serving ) - 161kcal, 1 lb - 857kcal, more... Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 165kcal \| Fat: 8.95g \| Carbs: 0.0g \| Prot: 19.62g Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 233kcal \| Fat: 14.37g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
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