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per 1 lb - Calories: 1461kcal | Fat: 123.70g | Carbs: 0.00g | Prot: 81.06g

Other sizes: 1 steak - 979kcal, 100 g - 322kcal, more...

per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, more...

per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g

Other sizes: 1 lb - 1275kcal, 1 steak - 638kcal, more...

per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g

Other sizes: 1 lb - 1102kcal, 1 steak - 578kcal, more...