Pork Chops (Center Rib, Boneless, Cooked, Grilled)

Common serving sizes
Cals
260
Fat
15.76 g
Carbs
0 g
Prot
27.63 g
There are 260 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
15.76g
23%
Saturated Fat
5.79g
29%
Monounsaturated Fat
7.01g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.63g
55%
Salt
0.16g
3%
Cholesterol
82mg
Potassium
401mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also