Fried Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
153
Fat
7.81 g
Carbs
0 g
Prot
19.45 g
There are 153 calories in 1 medium Fried Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
7.81g
11%
Saturated Fat
2.761g
14%
Monounsaturated Fat
3.403g
Polyunsaturated Fat
0.984g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.45g
39%
Salt
0.66g
11%
Cholesterol
53mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also