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"Waitrose Essential Hake Fillets in Breadcrumbs"

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Pork Chops or Roasts (Loin Blade, Bone-In) per 1 chop, excluding refuse - Calories: 314kcal \| Fat: 26.53g \| Carbs: 0.00g \| Prot: 17.40g Other sizes: 1 lb - 1293kcal, 100 g - 285kcal, more... Similar
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 256kcal \| Fat: 19.88g \| Carbs: 0.00g \| Prot: 17.98g Similar
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only) per 100 g - Calories: 157kcal \| Fat: 8.25g \| Carbs: 0.0g \| Prot: 19.27g Other sizes: 1 lb - 712kcal, 1 chop, excluding refuse - 129kcal, more... Similar
Pork Chops or Roasts (Center Loin, Bone-In) per 1 chop, excluding refuse - Calories: 224kcal \| Fat: 14.21g \| Carbs: 0.00g \| Prot: 22.53g Other sizes: 1 lb - 907kcal, 100 g - 200kcal, more... Similar
Light Tuna Fish (Drained Solids in Water, without Salt, Canned) per 1 can - Calories: 191kcal \| Fat: 1.35g \| Carbs: 0.00g \| Prot: 42.09g Similar
Pork Chops (Center Loin, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 11.74g \| Carbs: 0.00g \| Prot: 23.19g Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more... Similar
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 137kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 21.60g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted) per 100 g - Calories: 255kcal \| Fat: 15.28g \| Carbs: 0.0g \| Prot: 27.43g Other sizes: 1 piece - 571kcal, 1 lb - 1157kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 133kcal \| Fat: 5.41g \| Carbs: 0.00g \| Prot: 19.80g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
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