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"Oumph The Chunk"

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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 235kcal \| Fat: 17.93g \| Carbs: 0.0g \| Prot: 17.26g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 154kcal \| Fat: 6.96g \| Carbs: 0.0g \| Prot: 21.26g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 roast - Calories: 4484kcal \| Fat: 334.45g \| Carbs: 0.00g \| Prot: 344.71g Other sizes: 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 1202kcal \| Fat: 96.66g \| Carbs: 0.00g \| Prot: 77.02g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 326kcal \| Fat: 12.84g \| Carbs: 0.00g \| Prot: 49.23g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 462kcal \| Fat: 28.78g \| Carbs: 0.00g \| Prot: 47.62g Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 107kcal \| Fat: 3.4g \| Carbs: 0.0g \| Prot: 19.01g Similar
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 5.02g \| Carbs: 0.0g \| Prot: 19.63g Similar
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