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per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g

Other sizes: 1 can - 143kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g

Other sizes: 1 serving - 214kcal, 100 g - 113kcal, more...

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g

Other sizes: 1 small - 288kcal, 1 large - 416kcal, 1 oz, with bone, cooked, lean only - 51kcal, more...

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g

Other sizes: 1 cup of cooked, diced - 243kcal, 1 oz, boneless, cooked, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, more...

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g

per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g

Other sizes: 1 piece - 711kcal, 1 lb - 1334kcal, more...

per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g

per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g

Other sizes: 1 lb - 712kcal, 1 chop, excluding refuse - 129kcal, more...

per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...