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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
Common serving sizes
100 g
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
1 lb
Cals
294
Fat
20.94 g
Carbs
0 g
Prot
24.52 g
There are 294 calories in 100 grams of Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
20.94g
30%
Saturated Fat
8.83g
44%
Monounsaturated Fat
8.82g
Polyunsaturated Fat
1.51g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.52g
49%
Salt
0.18g
3%
Cholesterol
97mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
294
1 piece
(excluding refuse) of (yield from 450 g raw meat with refuse)
711
1 lb
1334
Related types of Lamb
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom