Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)

Common serving sizes
Cals
294
Fat
20.94 g
Carbs
0 g
Prot
24.52 g
There are 294 calories in 100 grams of Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
20.94g
30%
Saturated Fat
8.83g
44%
Monounsaturated Fat
8.82g
Polyunsaturated Fat
1.51g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.52g
49%
Salt
0.18g
3%
Cholesterol
97mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also