Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
294
Fat
25.3 g
Carbs
0 g
Prot
15.5 g
There are 294 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
per serve
% RI*
Energy
1232 kj
15%
294 kcal
Fat
25.3g
36%
Saturated Fat
11.172g
56%
Monounsaturated Fat
10.393g
Polyunsaturated Fat
1.976g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.5g
31%
Salt
0.13g
2%
Cholesterol
70mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also