Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Cals
134
Fat
5.25 g
Carbs
0 g
Prot
20.29 g
There are 134 calories in 100 grams of Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.25g
8%
Saturated Fat
1.88g
9%
Monounsaturated Fat
2.11g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.29g
41%
Salt
0.16g
3%
Cholesterol
65mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Lamb

See also