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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Cals
134
Fat
5.25 g
Carbs
0 g
Prot
20.29 g
There are 134 calories in 100 grams of Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.25g
8%
Saturated Fat
1.88g
9%
Monounsaturated Fat
2.11g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.29g
41%
Salt
0.16g
3%
Cholesterol
65mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom