Lamb or Mutton Stew with Vegetables in Gravy

Common serving sizes
Cals
285
Fat
10.58 g
Carbs
11.74 g
Prot
34.17 g
There are 285 calories in 1 cup of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1191 kj
14%
285 kcal
Fat
10.58g
15%
Saturated Fat
3.649g
18%
Monounsaturated Fat
4.285g
Polyunsaturated Fat
1.318g
Carbohydrates
11.74g
5%
Sugar
4.01g
4%
Fibre
2.5g
Protein
34.17g
68%
Salt
2.38g
40%
Cholesterol
98mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also