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Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Common serving sizes
100 g
1 serving (189 g)
1 cup
Cals
285
Fat
10.58 g
Carbs
11.74 g
Prot
34.17 g
There are 285 calories in 1 cup of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1191 kj
14%
285 kcal
Fat
10.58g
15%
Saturated Fat
3.649g
18%
Monounsaturated Fat
4.285g
Polyunsaturated Fat
1.318g
Carbohydrates
11.74g
5%
Sugar
4.01g
4%
Fibre
2.5g
Protein
34.17g
68%
Salt
2.38g
40%
Cholesterol
98mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(189 g)
214
1 cup
285
Related types of Stews
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Lamb
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton with Gravy (Mixture)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
View More
United Kingdom