Lamb or Mutton Stew with Potatoes and Vegetables in Gravy

Common serving sizes
Cals
249
Fat
5.8 g
Carbs
27.06 g
Prot
22.13 g
There are 249 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1044 kj
12%
249 kcal
Fat
5.8g
8%
Saturated Fat
2.177g
11%
Monounsaturated Fat
2.26g
Polyunsaturated Fat
0.549g
Carbohydrates
27.06g
10%
Sugar
3g
3%
Fibre
3.3g
Protein
22.13g
44%
Salt
1.48g
25%
Cholesterol
58mg
Potassium
564mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also