Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

Cals
134
Fat
5.28 g
Carbs
0 g
Prot
20.21 g
There are 134 calories in 100 grams of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.28g
8%
Saturated Fat
1.89g
9%
Monounsaturated Fat
2.13g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.21g
40%
Salt
0.16g
3%
Cholesterol
65mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also