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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
267
Fat
6.27 g
Carbs
35.13 g
Prot
17.54 g
There are 267 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1118 kj
13%
267 kcal
Fat
6.27g
9%
Saturated Fat
1.872g
9%
Monounsaturated Fat
2.55g
Polyunsaturated Fat
1.142g
Carbohydrates
35.13g
14%
Sugar
3.05g
3%
Fibre
4.3g
Protein
17.54g
35%
Salt
2.50g
42%
Cholesterol
38mg
Potassium
461mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 cup
267
1 serving
(252 g)
267
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb
View More Lamb Nutritional Info
See also
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Loaf
View More
United Kingdom