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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
Cals 255 |
|
Fat 9.98 g |
|
Carbs 21.27 g |
|
Prot 18.5 g |
There are 255 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
Energy
1065 kj
13%
255 kcal
Fat
9.98g
14%
Saturated Fat
3.258g
16%
Monounsaturated Fat
4.1g
Polyunsaturated Fat
1.557g
Carbohydrates
21.27g
8%
Sugar
2.02g
2%
Fibre
1.3g
Protein
18.5g
37%
Salt
1.83g
30%
Cholesterol
55mg
Potassium
320mg
16%
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