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per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...

per 100g - Calories: 358kcal | Fat: 2.30g | Carbs: 69.30g | Prot: 7.50g

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g

per 100g - Calories: 356kcal | Fat: 2.42g | Carbs: 64.32g | Prot: 10.79g

per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g

per 100 g - Calories: 367kcal | Fat: 0.52g | Carbs: 90.3g | Prot: 3.3g

Other sizes: 1 cup - 147kcal, 1 serving - 147kcal, more...

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 2.90g | Carbs: 26.00g | Prot: 8.10g

per 100g - Calories: 356kcal | Fat: 2.40g | Carbs: 64.00g | Prot: 11.00g

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...