There are 172 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Crownfield Bran Flakes.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
Energy
720 kj
9%
172 kcal
Fat
2.90g
4%
Saturated Fat
1.500g
8%
Carbohydrates
26.00g
10%
Sugar
11.00g
12%
Fibre
4.5g
Protein
8.10g
16%
Salt
0.82g
14%