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Harvest Morn
Bran Flakes
Harvest Morn
Bran Flakes
Cals
356
Fat
2.4 g
Carbs
64 g
Prot
11 g
There are 356 calories in 100 g of Harvest Morn Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
2.40g
3%
Saturated Fat
0.400g
2%
Carbohydrates
64.00g
25%
Sugar
14.00g
16%
Fibre
17.0g
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
20 Jun 18 10:45 PM
Source
FatSecret Platform API
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United Kingdom