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Oat Bran Bagels
Oat Bran Bagels
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
227
Fat
1.07 g
Carbs
47.44 g
Prot
9.52 g
There are 227 calories in 1 4" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
1.07g
2%
Saturated Fat
0.17g
1%
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.433g
Carbohydrates
47.44g
18%
Sugar
1.45g
2%
Fibre
3.2g
Protein
9.52g
19%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
66
1 bagel
(7.5 cm dia)
145
1 bagel
(9 cm dia)
181
1 bagel
(10 cm dia)
227
100 g
255
1 bagel
(11 cm dia)
280
Related types of Bagels
Toasted Bagel
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Bagel
Multigrain Bagel
View More Bagels Nutritional Info
See also
Oat Bran Dinner Rolls
Oat Bran Biscuit
Oat Bran Bread
Oat Bran Roll
Toasted Oat Bran Bread (Reduced Calorie)
View More
United Kingdom