Bagel

Common serving sizes
Cals
270
Fat
1.7 g
Carbs
53.02 g
Prot
10.52 g
There are 270 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1129 kj
13%
270 kcal
Fat
1.7g
2%
Saturated Fat
0.413g
2%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
0.672g
Carbohydrates
53.02g
20%
Sugar
5.3g
6%
Fibre
2.3g
Protein
10.52g
21%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also