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Tesco
Bran Flakes
Tesco
Bran Flakes
Cals
356
Fat
2.42 g
Carbs
64.32 g
Prot
10.79 g
There are 356 calories in 100 g of Tesco Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1489 kj
18%
356 kcal
Fat
2.42g
3%
Saturated Fat
0.430g
2%
Carbohydrates
64.32g
25%
Sugar
13.61g
15%
Fibre
16.8g
Protein
10.79g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Aug 18 11:52 PM
Source
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United Kingdom