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"Tesco Bran Flakes "
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Bran Flakes
(Tesco)
per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g
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Bran Flakes
(Tesco)
per 100g - Calories: 356kcal | Fat: 2.42g | Carbs: 64.32g | Prot: 10.79g
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Free from Bran Flakes
(Tesco)
per 100g - Calories: 358kcal | Fat: 2.30g | Carbs: 69.30g | Prot: 7.50g
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Country Barn Special Flakes with Red Berries
(Tesco)
per 1 bowl (30g) - Calories: 111kcal | Fat: 0.20g | Carbs: 24.50g | Prot: 2.20g
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Sultana Bran
(Tesco)
per 100g - Calories: 350kcal | Fat: 1.90g | Carbs: 68.50g | Prot: 8.30g
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Tuna Flakes
(Tesco)
per 100g - Calories: 105kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 22.00g
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Corn Flakes
(Tesco)
per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g
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Frosted Flakes
(Tesco)
per 1 bowl (30g) - Calories: 120kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g
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Special Flakes
(Tesco)
per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g
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Flakes & Clusters
(Tesco)
per 1 bowl (40g) - Calories: 176kcal | Fat: 6.80g | Carbs: 22.20g | Prot: 4.50g
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