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Tesco
Bran Flakes
Tesco
Bran Flakes
Cals
107
Fat
0.7 g
Carbs
19.3 g
Prot
3.2 g
There are 107 calories in 1 serving (30 g) of Tesco Bran Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
19.30g
7%
Sugar
4.10g
5%
Fibre
5.0g
Protein
3.20g
6%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Aug 23 08:13 AM
Source
FatSecret Platform API
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United Kingdom